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Training Options
STRONGER
An online strength training program designed for women. Build strength & confidence while losing weight & getting toned. Train on your own with the support and guidance from your personal trainer.
Habits to Happy
1:1 online coaching program (most popular). This is for you if you're ready to lose 10-30+ lbs for good with completely customized programs & a coach(me) by your side every step of the way.
1:1 Zoom Personal Training
Meet weekly(1x, 2x, or 3x/week) with your personal trainer to guide you through a workout from home without the hassle of traveling to the gym!
