Challenges
Join the Step Challenge Waitlist!
Coming February 2026 - more details closer to start date!
The Details
Held 2 times per year! (February and August). Stay accountable and join the Stronger with Angela Step Challenge!
4-WEEK CHALLENGE: Pick a goal of 6k, 8k, or 10k steps per day. Hit your goal 24 out of the 28 days and be entered into a raffle for a $100 online gift card of your choice!
When: February 2026
Cost: $10
Included:
- team chat
- access to SWA app for step tracking
- Step Guide with tips to help you hit your daily step goal, treadmill workouts and more!
NOTE: Must have a step tracker (Apple Watch, Fitbit, etc) and submit step counts at end of challenge to be entered into prize raffle.
Join the Habits to Happy Spring Challenge Waitlist!
Coming March 2026 - more details closer to start date!
The Details
Tired of always starting over?
You’re not the problem — your plan is.
The Habits to Happy Spring Challenge helps you ditch the all-or-nothing approach and build habits that actually last. Over the 8-week group challenge, we’ll focus on one simple habit at a time — so you can get stronger, leaner, and feel more in control without burning out or obsessing over every calorie.
What’s Included:
- Weekly progress updates (photos, weight & circumference measurements)
- Access to the STRONGER workout program (2 or 3-day split)
- Weekly learning modules on habits, mindsets and strategies
- Weekly group coaching calls (recordings available)
- Private app access for habit & progress tracking
- Supportive group chat community
Freebies
THE FAT LOSS RESET GUIDE
Drop the fat, build lean muscle and keep it off - for good.
Inside this FREE 20-page guide, you’ll discover 5 powerful habits:
- Nutrition: know your calorie & protein goal to hit your fat loss goals - no more guessing
- Training: A simple strength training plan that fits into your busy life
- Steps: A realistic daily step goal (because 20k a day? Nope.)
- Sleep: The best bedtime to wake up rested and energized
- Hydration: A water target you can hit daily
BREAKFAST GUIDE GIVEAWAY
Tired of ending the day in a snack spiral?
Download your FREE guide and learn why skipping breakfast may be sabotaging your fat loss goals. Inside you'll find:
- Guidelines for a balanced breakfast to hit your fat loss goals
- 3 high-protein breakfast recipes
- 3 fast food breakfast orders
